Stupid with Colitis

So I'm flaring up again. Fun, fun. I'm hoping it's because of stress, weather, bad food habits, and that it'll all settle down in the next few days before my doctor's appointment. If not, I don't know what new scary medication they'll put me on, seeing as how I'm already on steroids and have been on steroids for a much longer time than I'm comfortable with. I'm hairy, pimply, I have an open sore in my mouth, and my muscles are nothing but worn rubber bands that are about to snap at any moment. And my eyes are blurry as hell.
Ate Red Robin and a milkshake today, which probably didn't help at all. Will eat nothing but bread for the next few days.